September 22, 2018

Sweeping up solutions

Did you know that a well-seasoned wok should require only a quick rub down with a damp cloth to remove surface deposits? Follow up with a wipe from a cloth dipped in vegetable oil.



To Ponder

If a mute swears, does his mother wash his hands with soap?

Good-for-you meals with grape taste

Grape goodness for healthy aging 

In addition to helping maintain heart health, grapes may also play a role in healthy aging. A review of the science linking the consumption of grapes to health highlights grapes’ potential to impact many areas of health, according to research published in “Grapes and Health: A Monograph.” The evidence that grapes support heart health is well-established, and emerging research in other areas of health suggests that grapes’ ability to promote antioxidant and anti-inflammatory activities at the cellular level may also play a protective role in eye, brain and joint health, among others..