As people age, their ability to control bladder and bowel functions can decrease for a variety of reasons.
Sometimes, the reason is reversible (such as a urinary tract infection). Other times, the situation can’t be changed.
If you’re providing care for a loved one with incontinence, you can take steps to minimize stress on both of you.
These seven tips may help you... Read More
Closing the gap can help make your mind the mentor
By Steven Campbell
Did you know your brain can actually work against you, especially in creating goals? Why? Because, its job is to keep us in our comfort zone, to stop us from changing. This is the... Read More
Point of the Week
By Gigi Shames
This point, known to acupuncturists as Bladder 64, is located on the side of the foot, in the depression just in front of (anterior) the tuberosity (the noticeable bump) of the fifth metatarsal bone.... Read More