Healthy eating

What should we eat? There are so many choices!  And it is all so confusing  

A few years ago, I went to a lecture titled “Solutions to the Omnivore’s Dilemma” by Christopher Gardner, a Stanford professor in nutrition.   I also read “ In Defense Of Food, An Eater’s Manifesto” by Michael Pollan [the author of The Omnivore’s Dilemma].  Pollan’s... Read More

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Beyond Cost: 4 Questions to Consider When Choosing Senior Care
By Julie Ann Anderson

When creating an eldercare plan, many seniors and their families look first at the cost of various options. It’s a major deciding factor, and often a limiting one for families on tight budgets.... Read More