Learning infant CPR and First Aid

More than 9.2 million children are treated in the ER for nonfatal injuries every year, reports the Centers for Disease Control and Prevention—but your kids don’t have to be among them. You’ll be better able to protect your youngsters if you and their other caregivers learn a few skills that could save a child’s life.

Fortunately, these are easier to acquire... Read More

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Getting fit in RP

Youth athletes from Rohnert Park and surrounding areas participate in a fitness camp sponsored by the Rohnert Park Warriors football team to help themselves prepare for various sports.

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Point of the Week
By Gigi Shames

This point, known to acupuncturists as Stomach 43, is located on the top of the foot between the second and third metatarsal bones, about an inch below the web of the toes. It is... Read More

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