Sports
May 24, 2019
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Credo wins the NCS Division 6 semi-final 7-0 Vintage car racing takes over Sonoma Raceway Technology High recognizes two senior players Rancho moves on to quarter finals Ing qualified Seawolves bow out in round 1 of NCAAs Herman soars Titans secure division win! Rancho Senior Varsity and Coach Hotaling Peninsula speeds past Resurrection Wait, I have it! “To be a Cougar, you have to have a heart of a Warrior” Technology High The girls received their pennant for their NBL Championship win!  Credo/Technology volley ball Cardenas makes good use of errors Honoring Tech High Lady Titans 24-hours of Lemons at Sonoma Raceway RPSC kicks into action INDYCAR Showcase Honoring Tech High Lady Titans Phan, player of the year Rancho Cotate High School Worden is walk-off winner Youth tennis camp is huge success Lacrosse holds free clinic Sept. 21 Advancing to the next round Anudokem leaps for the basket Technology High Cougars lose grip in final minutes SSU Equestrian wins third Panthers trounce Cougars A collision bound to happen Not where I wanted it Warriors struggled during semi-finals Warriors and All Star Blue RC Girls’ basketball won invitational Credo closes season with a win RC Cougar fan facing surgery receives outpouring of support Heading for a goal Seschin and Curry watch with interest Scott goes up for a shot Roseland beats Tech High Titans The Gryphon dominates the Eagles Parking lot rally brings families together A nice tight race Nguyen shows thanks Worden lays it up Heart break for Cougars Credo wins softball rematch Rancho graduate signs with Holy Names University Laughlin makes a diving save Senior night for the volleyball team Cougars pounce on Tigers Excitement for new football season  Cougars triumph over Vikings Cougars overcome Pumas Boys lacrosse played last home game Move aside Man of Steel, we’ve got Ironman: Ironman triathlon returns to Sonoma County Getting it over the net Kuhlman watches the orb sail Lady Titan’s vs St. Helena Royals win bronze Cougar Ladies dominated Cougars stumble in overtime Winding up for an out Rancho ends losing streak Vasquez digs in hard Going for a goal Misi ready for the big hit Great job Lady Titans Sandoval scores against Piner Roby goes high Wildcats beat Seawolves Rancho stumbles against Terra Linda Race to the stars Rancho plays last home game Hayes comes in first Titan’s vs. Anderson Valley Balint, pitcher for the U of Oregon signing autographs Ca. School for the Deaf wins 72-60 RP prepares for opening day Parker reaches for a basket Ranch boys and girls played mixed Local playing with Ducks Northern California locals round out SCCA Championship Runoffs Rancho girls beat El Molino Shots don’t win the game SSU briefs Titans’ baseball: Learning respect for the game Game on home turf Seniors being honored Cross country standouts Mata player of the match 8th Annual John’s march against Stomach Cancer Titans lose to Wildcats 15 hits fuel SSUs 11 run victory SSU Smith blocks A world of difference O’Daniel makes it back Scoring the final goal Tech High started a blaze Getting better all the time Cougars fought and lost hard Strong showing at Hornet Invitational Tech Titans: A Band of brothers and sisters Credo defeats Tech 15 to 3 Credo over Tech, 8-1 39 years for championship Gryphons advance to semi-finals Seawolves place first Cougars clash with Cardinals Morie with determination Cougars score narrow win Rancho NBL Redwood Champions After the last game of the season Seawolves top Jacks in series final two games A much-needed win Cars and coffee at the Speedway Cougar seniors wave farewell Pumas defeat Cougars Credo out on the road next week Seawolves sweep over Cal State East Bay Backhanding very nicely Rancho Cotate defeats Santa Rosa A well-deserved win Cougar win breaks 39-year dry spell Finished up with a win Tech High Seniors honored Tam defeats Cougars Tigers sweep it all! I am the leader of the pack Jaguars crush Cougars Cougars trounce Pumas Exhibition match brings out the stars Cougars march toward playoffs Cougars finish season with a win Playing the last home game Seawolves earn team ethics and sportsmanship award Rancho beat Ross Valley Cronin is safe A solar car will be on the track Rain does not stop Credo softball Cougars shutout Eagles Cougars' winning streak continues Tomales defeats Tech High Coyotes bring down Titans Credo stumbles in overtime Gray battles to the hoop Racing begins March 9th Is the ball in there? Finding victory in defeat Tech High Reim swimming Tech baseball, a learning season Roseland Beats Tech High Cougars remain undefeated RCHS girls’ basketball team honored their seniors Cougars rain on Lobos’ parade First year gymnasts come in third Will I do it? Girls played last game Rancho alumnus signs with New York Red Bulls Wildcats beat Cougars Healdsburg takes the win Seniors were defeated by the staff Martinez has a powerful kick Hayman flips it up Oppenheim, Sarudiansky, Nudell Named All-PacWest Tech High doesn’t have enough steam Lambrecht puts on pressure SSU Sports Briefs Alfaro makes a hit

SSU Track and Field season opener

March 1, 2019

Fenunuivao “Nunu” Iese (SO), Hammer, had a monstrous seasonal opener at 36.23m crushing her personal best by over 6 meters. With that throw moved her into 8th All-Time for the event. 

Haley Chimienti (SO), also improved her personal best in the event by 2 meters with a toss of 32.93m. Juliana Cerezo-Rangel (JR), Discus, on her last attempt in the event threw 33.60m, coming just shy of her all time personal best throw from the 2018 season.

All three throwers hit the CCAA conference qualifying mark in their respected events.

Taylor Towne had her best seasonal opening at De Anza in the 800m at a time of 2:27.03 leading from gun.

Jasmine Casillas opened her season with a second place finish in the 1500m with a time of 5:01.13, Gina Rowley was closely on Jasmine’s heels taking third in the event with a time of 5:01.82, her time was not only her best seasonal opener, but improved her lifetime best in the event by 15 seconds.