SACRAMENTO - The California Department of Public Health (CDPH) urges Californians to get the influenza (flu) vaccine to protect your health during the upcoming flu season.
In California, flu usually begins to increase in late November or December. It takes a couple of weeks after vaccination for the body to build immunity, so now is the time to get vaccinated to have the best protection now the flu season has started.
“Getting vaccinated is the best line of defense against flu,” said Dr. Karen Smith, CDPH Director and State Public Health Officer. “You can prevent missing work or school, visits to the doctor or hospitalization, and protect others from coming down with the flu.”
A person with the flu may be contagious and infect others before they even feel sick.
Common symptoms of the flu include fever or feeling feverish, a cough and/or sore throat, a runny or stuffy nose, chills, fatigue and body aches. Children may also have nausea, vomiting or diarrhea.
To stop the spread of flu and other respiratory illnesses, you should also:
Stay home while sick and limit contact with others.
Cover coughs or sneezes with your sleeve or disposable tissue.
Wash hands frequently and thoroughly with soap and warm water, or use an alcohol-based hand sanitizer.
Avoid touching your eyes, nose and mouth.
CDPH encourages Californians to contact their health care provider, physician’s office or clinic about getting the flu vaccine. When flu vaccine is in stock, adults with Medi-Cal can also get immunized at the pharmacy where they generally pick up their prescriptions. Some local health departments may also offer low- or no-cost flu immunizations.
For more information about the flu, visit www.cdph.ca.gov. For the flu vaccine location nearest you, visit www.flu.gov.