|Emotions class starts Feb. 18
Beginning Tuesday, Feb. 18, a class entitled “Handling Negative Emotions Skillfully” will be held at the Energy Health Club building in Cotati from 7-8:30 p.m.
The weekly class is designed to develop a healthier relationship to emotions which include sadness, anger, fear and relatives.
Anu de Monterice will serve as the class instructor for the six-week class. A donation of $65 is requested ($12-$15 suggested per session).
Call (707) 260-2301 or go to www.coachanu.org for more information.
The Energy Health Building is located at 680 E. Cotati Ave.