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	Articles: June 26, 2009 Go Back

	Barbell incline bench press June 26, 2009 This is a great exercise to begin your chest workout. The focus of the exercise is working the upper chest, which is often a hard area to develop. It is important to get a good range of motion when executing this exercise. Try to take the bar down to your... Read Article
	The Community Voice Newspaper June 26, 2009 Serving Rohnert Park, Cotati, and Penngrove Published: Every Friday Mailing address The Community Voice P.O. Box 2038 Rohnert Park, CA 94927 Physical address The Community Voice 100 Professional Center Dr., Suite 110 Rohnert Park, Ca., 94928 Newsroom News[at]TheCommunityVoice.com (707) 584-2222 Fax (707) 584-2233 Advertising (707) 584-2222 Ads[at]TheCommunityVoice.com Classified (707) 584-2222 Legals Regina Bostick (707) 584-2222 Legals[at]TheCommunityVoice.com Circulation Regina Bostick Regina[at]TheCommunityVoice.com (707) 584-2222 Ownership The Community Voice is a subsidiary of Shah Family LLC, a family owned and... Read Article
	June 26, 2009 Automotive A.C.E. Automotive 5687 Redwood Dr. Ste C, Rohnert Park, CA 94928 584-4223 AceAutomotive.com Advertising Yatin Shah The Community Voice 707-584-2222 YShah@TheCommunityVoice.com Glass & Window Arch's Glass Inc. Rick Stewart 8079 La Plaza, Cotati, CA 94931 795-6976 Fax 795-2629 Notary Public Rose Shah, Certified Loan Document Signer 293-4474 Rose@TheCommunityVoice.com Manisha Shah, Notary Public Manisha@TheCommunityVoice.com 100 Professional Center Dr., Rohnert Park, Ca. 94928 584-2222 Real Estate Century 21 Classic Properties, Inc. 6601... Read Article
	Wedding announcement June 26, 2009 Jenna Kathleen Gerecke of Rohnert Park and Beau Brugger of Peoria Heights, Il. were married in Peoria, Il. November 15, 2008. A reception was held at the Wedgewood Banquet Center in Rohnert Park May 24. Read Article
	P/E ratio can help make smart choices June 26, 2009 Many stocks were pummeled by the long and severe market downturn. As a result, you can now find plenty of good, quality stocks selling at low prices. On the other hand, some companies belong to industries whose near-term future looks uncertain. Even though these stocks may be inexpensive, they aren’t... Read Article
	Ways to cut costs in your business June 26, 2009 Keeping costs under control is crucial in today’s challenging business environment. Without a doubt, one of the quickest ways for a business to cut costs is through staff reduction. But cutting jobs is not always the best cost-cutting strategy. Drastic job cuts can lead to a vicious cycle of reduced... Read Article
	Cold turkey on mayonnaise June 26, 2009 No, that headline is not a misprint. I’m going cold turkey on mayonnaise. I’ve never really liked mayo. I’m not a fan of things that are rich just for the sake of being rich. Mayonnaise is so rich it kills the flavors of everything it touches, so I’ve decided to kick... Read Article
	Have a safe Independence Day June 26, 2009 Independence Day is always a crazy holiday but the combination of it falling on a weekend makes it completely insane. The partying, and more importantly the firecrackers, will go on for the whole weekend or longer. It’s relatively easy to prepare yourself and your pets for the chaos of the... Read Article
	This week's artist June 26, 2009 Jose Mat, age 8 Read Article
	Sold out June 26, 2009 The Rohnert Park City Council meeting of May 26 reminded some of us more “mature seniors” of when Chamberlain of England “sold out” the Czech Republic to Hitler. Those wanting to “condo-ise” presented as poor a plan as could be made. No prices, what happenswhen one wants to sell, will... Read Article
	Not-so-friendly opinions June 26, 2009 As I opened my paper on a Thursday afternoon and read through the letters to the editor, yet again one our citizens of the so called “Friendly City” is only too happy to air their not-so-friendly and quite ignorant opinions. To quote the letter of May 15, 2009, Joe Callinan... Read Article
	Jazz fest success June 26, 2009 I would like to thank everyone for another successful Cotati Jazz Festival presented by the Cotati Chamber of Commerce. I would like it known that the Cotati Jazz Festival Committee is the most loyal and dedicated group of people that I know. We have to thank the sponsors and the... Read Article
	Not Pearl Harbor June 26, 2009 May 26, a day that will live in infamy. No, not Pearl Harbor, but an affect just as bad for “Affordable housing” in Rohnert Park. The city council surrendered to the greed merchant’s threats of litigation and has turned its back on 300 units of irreplaceable “affordable housing” in Rancho... Read Article
	Not on the team June 26, 2009 Gerard here from Sally Tomatoes. I don’t normally submit letters but in this case I thought I would put my two cents in regarding George Barich. Yes, I have been asked to participate in the recall process but I have declined, not because I believe he is fit to serve... Read Article
	I was wrong June 26, 2009 I supported George Barich’s campaign last fall and encouraged skeptical friends to give him a chance. I was wrong. He’s defensive, self-righteous and jumps to lawyers when he doesn’t get his way. Plus, his votes have consistently been wrong for Cotati. He voted against even trying to get a road... Read Article
	June 26, 2009 Sonoma County Community Foundation http://www.sonomacf.org/south.shtml City of Rohnert Park http://www.rpcity.org/ Rohnert Park Chamber of Commerce http://www.rpchamber.org/ Rohnert Park Animal Shelter http://www.rpanimalshelter.org/ City of Cotati http://www.ci.cotati.ca.us/ Cotati Chamber of Commerce http://www.cotati.org/ Cotati Accordian Festival http://www.cotatifest.com/ Penngrove on Yahoo http://local.yahoo.com/?csz=Penngrove%2C+CA Penngrove Elementary School http://www.penngroveelementary.org/ Penngrove Church of Christ http://www.penngrovechurchofchrist.org/INDEX.HTML American Cancer Relay... Read Article
	Recollections of the big leagues: Then and now June 26, 2009 Over the last 30 years, Rancho Cotate High, Sonoma State University and Santa Rosa Junior College baseball programs have become a hotbed for professional baseball league talent. But while many players have been drafted out of these schools, a small minority have made it all the way to the big... Read Article
	RP's water supply scrutinized June 26, 2009 A report on the status of potable water supply for Rohnert Park could be divided into two parts - quantity and quality. The quantity angle Hardly anyone’s talking about rain on a sunny, warm Sonoma County day but there’s plenty of water topics on the conversational plate. This is due to an order... Read Article
	Future of two popular RP pools still unknown June 26, 2009 Days of picnicking and popping over to the pool are gone for Alicia and Ladybug parks. Signs on locked gates say they’ve closed “Due to the need for costly mandated improvements,” and will remain closed for the 2009 swim season. The RP Recreation Guide has lessons scheduled for the two... Read Article
	Drugs found in FBI raid in RP June 26, 2009 About a half dozen FBI agents raided a house on Carlita Circle in Rohnert Park the morning of June 18, arresting 10 suspects in the culmination of a six-month undercover drug operation. Several sites, including one in Rohnert Park, were raided Thursday. Marin County authorities were buying cocaine until about two... Read Article
	State budget grab would mean deep cuts to firefighters June 26, 2009 Budget cuts are affecting the Rancho Adobe Fire District, and Chief Frank Treanor is one of many who feel State legislators aren’t doing their jobs well. “Our problem is we have a State government that is not managing money properly,” said Treanor. “We have one entity that wants to cut... Read Article
	Cotati hints at 20 percent cut for police officers June 26, 2009 Cotati has reached an impasse in negotiations with its police officers union after, the union says, the city refused to budge from its position that officers may need to take a 20 percent pay cut. “Although each party has made a good faith effort to consider the other side’s position, it... Read Article
	Caltrans starts work on freeway in RP June 26, 2009 The long-awaited Caltrans work on the Wilfred Avenue Interchange project began Monday. The project extends from RP Expressway on the south to Redwood Drive in the north, a distance of 1.6 miles. Completion date is anticipated by late winter of 2012 and the cost is estimated at $44 million. Components include... Read Article
	Jazz fest fun in Cotati June 26, 2009 Cotati’s La Plaza Park played host to the annual Cotati Jazz Festival Saturday, featuring music until nightfall and fun activities for kids and adults alike. Read Article
	Rebuilding Together update June 26, 2009 If you are a veteran, or know of a veteran in need of home repairs, please encourage them to call the Rebuilding Together RP-Cotati office for more information on the Heroes at Home grant. This program provides much needed home repairs to those that cannot afford the work or are... Read Article
	Red Light District June 26, 2009 I felt discouraged after reading the article about the recent Rohnert Park massage parlor “sex sting.” Unless this business was selling illegal drugs, making too much noise, allowing their clients to harass the neighbors or involed in “human trafficking,” then please consider leaving them alone and save our tax dollars! Contrary... Read Article
	Volunteers needed for senior program June 26, 2009 Council on Aging is seeking volunteers who would enjoy being a Friendly Visitor to an isolated senior. Volunteers visit independently, thus a car is desirable. Must be sensitive to the needs of others, a good listener, compassionate and accepting of differences. Volunteers shall visit weekly for an hour. Background check... Read Article
	Movies in the park start up June 26, 2009 Don Knotts smiles to the crowd watching “The Incredible Mr. Limpett” in La Plaza Park as part of the “Movies in the Park” summer series. The next movies will be shown July 17, August 28 and September 18. Read Article
	RP police logs June 26, 2009 6/17 9:38 a.m.: Report of vandalism on Mitchell Dr. 10:32 a.m.: Report of petty theft on Alden Ave. 1:49 p.m.: Report of petty theft on Redwood Dr. 8:09 p.m.: Report of misdemeanor hit and run on Commerce Blvd. and Golf Course Dr. 8:22 p.m.: Report of battery on Estrella Dr. 8:49 p.m.: Report of fight on... Read Article
	Cotati police logs June 26, 2009 6/9 4:30 p.m.: Report of petty theft on W. Sierra Ave. 6/12 6:48 p.m.: Report of petty theft on Old Redwood Hwy. 9:41 p.m.: Party disturbance on Larch Ave. 9:56 p.m.: Furnishing alcohol to a minor on DoubleTree Dr. 11:49 p.m.: Party disturbance on Pinewood Wy. 6/13 9:54 a.m.: Petty theft, in custody on E. Cotati Ave. 4:53 p.m.:... Read Article
	Wine Country Homewreckers score early and often in win against Sac City June 26, 2009 The Wine Country Homewreckers of the Sonoma County Roller Derby league got off to a hot start and didn’t look back as they dominated the Sac City Rollers, 119-56, at Cal Skate Saturday night. The Homewreckers got off to a 23-9 lead over the Rollers after only the sixth jam. “I always... Read Article
	Wind keeping a lid on the sporting life June 26, 2009 High winds have kept a lid on the outdoor activities of hunter-gatherers, but one bright spot is the striped bass and halibut fishing in SF Bay. Bait shops and charter boat purveyors are reporting good action the last few days. The tidewater exchange (big shifts from high to minus tides) has... Read Article
	Kahne gives Petty first win in 10 years June 26, 2009 Kasey Kahne drives his No. 9 Budweiser Dodge Charger to the win Sunday at Infineon Raceway. Driving for Richard Petty Motorsports, who’s last win was in 1999, Kahne won his first road course race in his Sprint Cup career. Read Article
	Sonoma State takes 2nd in overall sports vote June 26, 2009 SSU finished second in voting for the California Collegiate Athletic Association (CCAA) Commissioner’s Cup, which judges a University’s overall sports performance. On the strength of league championships in men’s soccer and men’s golf, along with many other solid performances across the board, the Sonoma State Department of Intercollegiate Athletics finished with... Read Article